Cold weather increases pain sensitivity and intensity for some people. If you have teeth that are sensitive to cold drinks and foods, you may experience discomfort when temperatures outside turn chilly. The pain felt in cold-sensitive teeth makes it difficult to enjoy outdoor socializing and exercise. If you avoid activities including skiing or sporting events to minimize the risks of cold-related tooth pain, the isolation and disappointment can negatively affect both your lifestyle and your mental health.
Fortunately, you can take steps to lower your risk of feeling pain when the cold breezes blow. Follow the three steps listed below to keep cold-weather tooth pain away. Your tooth has a protective outer coating called enamel. People with this condition will feel discomfort when they drink very cold liquids or eat ice cream. They may also feel pain when drinking hot chocolate or hot tea.
Outdoors, people with inadequate enamel may feel every gust of cold air rush over their teeth in a very uncomfortable way. If your enamel needs a boost to give it an edge against extreme temperatures, use a toothpaste designed for sensitive teeth before going outside.
Your dentist can recommend a reliable brand. By clicking the link s above, you will be taken to an external website that is independently operated and not managed by GSK. GSK assumes no responsibility for the content on the website. If you do not wish to leave this website, do not click on the links above. Causes of Sensitive Teeth. How Sensodyne Can Help.
How Does Sensodyne Work? Sensitivity Relief and Improves Gum Health. Two Benefits. One Toothpaste. Whitening Sensitive Teeth. Why are my teeth sensitive? Does Sensodyne toothpaste whiten teeth? What Causes Teeth to be Sensitive to the Cold? Teeth Sensitive to Cold Home Remedies. If eating ice cream and drinking cold drinks make your teeth hurt, you are probably suffering from cold-sensitive teeth. Consuming an acidic diet — acids in coffee, tomato sauce, wine, and other foods and beverages consumed on a regular basis lead to enamel loss that can cause sensitivity to hot beverages.
Some changes you can make include: Use a straw — instead of allowing the cold or hot liquid to touch the teeth, use a straw to pull the liquid in past the teeth, reducing sensitivity. Reduce your consumption of acidic foods — acidic foods and beverages are tough on enamel and they can be especially irritating to the more sensitive dentin and pulp layers of teeth, so reducing your consumption of these foods and beverages can help you avoid sensitivity.
Change your toothbrush — hard bristled toothbrushes and brushing too hard in general can irritate teeth and increase sensitivity. Changing to a softer bristled toothbrush and taking care to avoid brushing too hard can alleviate temperature sensitivity. Use toothpaste for sensitive teeth — there are many toothpastes available that are created specifically to target dental sensitivity, and ingredients in these toothpastes can significantly reduce pain when consuming hot and cold beverages and improve overall oral health.
Change your mouthwash — some mouthwashes are hard on teeth, but there are many fluoridated mouthwashes that can reduce sensitivity without irritating the sensitive tissues in the dentin or pulp layers of teeth. Wear a mouthguard — if you regularly grind or clench your teeth at night, make sure you wear a mouthguard to avoid unnecessary dental wear and decrease your risk for chips and cracks in teeth. Some of the options we may recommend include: Fluoride therapy — at-home applications of fluoride treatments and toothpastes that combine fluoride with other ingredients like carboxymethyl cellulose, hydroxyethyl cellulose, and polyethylene glycol have been proven to decrease dental sensitivity.
Additionally, your dentist may recommend in-office silver diamine fluoride application during your six month dental exams to decrease chronic dental sensitivity.
Root canal — severe toothache and sensitivity often occurs as the result of damage or decay accessing the sensitive nerve structures inside the pulp layers of teeth. This procedure involves removing the damaged nerve and pulp tissue. Then, we disinfect and refill the inside of the tooth.
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